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Kashmir Great Lakes

(353+ Reviews)
Jammu & Kashmir, Jammu & Kashmir

Trail Type:

Cross over trail | Start in one valley, traverse the pass, and ends in another valley.

Rail Head:

Jammu Railway Station

Airport:

Srinagar Airport

Base Camp:

Sonmarg (90 Kms drive from Srinagar,approx. 3 hours)

Best Season:

July | August | September |

Service From:

Sonmarg to Naranag

Meals:

Veg

Stay:

Camping

Region:

Jammu and Kashmir

Duration:

7 Days

Grade:

Moderate

Maximum Altitude:

13650 Ft

Approx Trekking KM:

74 Km

Kashmir Great Lakes Trek Overview







The Kashmir Great Lakes Trek is a very beautiful trek with alpine lakes, mighty mountains and vast meadows. Trekking through the beautiful meadows feels as though it is an animated canvas with colorful flowers beneath, springs beautifully dancing through the valleys, and beautifully set shepherd houses along the sparkling Himalayas. The Kashmir Great Lakes Trek will take you on a journey to the seven alpine lakes of Kashmir. Every bend alongside every trail creates a different stunning view adding to the beauty of the trek which turns it into an adventure.




The renowned Kashmir Great Lakes Trek is known for its scenic route that showcases the beauty of Indian landscapes. KGL Trek is a remarkable trek that begins from the peaceful Sonamarg Valley and leads you towards the mesmerizing region of Kashmir; this place is so beautiful that each step feels like walking through a postcard. This Kashmir Great Lakes trek stands out from others in India due to its combination of breathtaking features, including the majestic Himalayan Ranges, the vibrant meadows, and seven beautiful alpine lakes that are Nichnai Lake, Vishansar Lake, Kishansar Lake, Yamsar Lake, Gadsar Lake, Gangabal Lake and Nandkhol Lake


There are around 150 alpine lakes in the state of Kashmir and on the KGL trek you will be able to witness the seven pristine lakes of Kashmir. Not only lakes, the passes that you will trek are also amazing. Each of these seven lakes, when illuminated, mirrors the peaks and valleys of the terrain and looks like a sheet of glass.




While moving through the Kashmir Great Lakes Trek along with the lakes you will also come across three high altitude passes that are Zajibal Pass, Nichnai Pass, and Gadsar Pass which offers immense comfort, peace and a sense of relaxation. Also the highlights of the KGL includes the Kolahoi Peak, Amarnath Peak, Machoi Peak, Sirbal Peak, and most prominently, Mount Harmukh which is visible from Zajibal Pass, offering stunning views alongside the Gangabal and Nundkol lakes. Moreover, Nichnai pass is also known as the gateway to great lakes. Because when you will trek through the Nichnai Pass you will witness the magical beauty of Vishansar valley.


Every step in the valley will feel like living in a dream. The landscape changes from rough terrain to a beautiful green valley, where sheeps grazes the grass and a layer of flowers surrounds you. Kashmir Great Lakes Trek is often regarded as the best trek due to its stunning combination of lakes surrounded by towering mountains. Each region shows different sceneries, from lands with wildflowers to deep lakes, and the beauty of the mountain. The real beauty of this trek is not the destination, but a journey through the beauty of Kashmir. Each and every moment becomes extra special while trekking the Kashmir Great Lakes trek.


The stretch of Kashmir Great Lakes Trek is about 63 kilometers and includes numerous treks across high-altitude passes, alpine meadows, and spectacular lakes. The highest point of the trek is Gadsar Pass, with the trek starting at an elevation of around 4,190 meters at the base camp. Since there are a number of high altitude passes and an uneven surface, it adds to the extent of difficulty due to which trekkers need to be in good health and proper attention to the altitude. Due to the variations in the height of the region, the Kashmir Great Lakes trek can be tough, therefore preparation is vital in order to undertake this arduous task effectively.


Best Time for Kashmir Great Lakes Trek




KGL Trek is a beauty that every trekker admires, and the best time for the Kashmir Great Lakes Trek is between early July and mid September. This short time span gives you the best chance to appreciate the valley in all its pristine glory with the alpine lakes, meadows filled with wildflowers, and towering peaks. This time frame is suitable for both beginners and experienced trekkers looking forward to undertaking the KGL trek. Beyond this timeframe, trekking becomes challenging as the trails disappear underneath snow.


Many trekkers tend to be skeptical about attempting KGL Trek in July and August out of fear of monsoons that usually creates problems in other regions of India. This is indeed a legitimate concern, and Kashmir does tend to surprise the trekkers. Most regions in India such as Uttarakhand or Himachal Pradesh often have the same problem: having their trekking plans ruined due to heavy rains. But Kashmir is an exception and follows different weather patterns. The mighty Pir Panjal range, which is from 40-50 km wide and 288 km long, serves as a blockade preventing a majority of monsoon clouds from reaching the valley of Kashmir.





With this natural advancement, known as rainshadow effect, the rest of the subcontinent can find peace during, even at the peak of monsoon. This climatic phenomenon guarantees calm skies and favorable trekking situations, while also adding to the region’s unique features. Moreover, the Kashmir Great Lakes Trek is considered one of the best monsoon treks. During the months of July and September, the moderate daytime temperature ranges from 10 °C to 20 °C. However, nights can be much colder, with temperatures dropping to 0 °C to 5 °C.


The summer season brings vibrant greenery and blooming flowers to the area, while the lakes remain unfrozen and rather appealing to the eye, making the entire view magnificent. By trekking during this time, the chances of encountering dangerous winter weather conditions and snow remain low, making the trek both easier and extremely enjoyable.


The Seven Alpine Lakes of the Kashmir Great Lakes Trek


While trekking through the Kashmir Great Lakes Trek you will come across the seven beautiful lakes, which are:


  1. Vishansar Lake: Vishansar Lake is situated at an impressive height of 12,000 feet above sea level. The lake is surrounded with lush green meadows and towering mountain peaks. The water of the lake is crystal clear and bluish green which reflects the different shades of the sky. Vishansar Lake is one of the most beautiful destinations for those seeking peace and nature’s beauty.


  2. Krishansar Lake: Krishnasar Lake is located at approximately 12,500 feet. The lake is renowned for its shimmering turquoise waters and its vibrant reflection of the surrounding landscapes. The lake is inhabited with countless grazing sheep providing additional charm to the breathtaking scenery. 


  3. Gadsar Lake: Known as the Lake of Flowers, Gadsar Lake is located at an exceptional altitude of 13,750 feet. The lake is surrounded with vibrant patches of snow. The Gadsar lake is one of the most isolated and coldest bodies of water, which makes it truly captivating. 


  4. Satsar Lake: The Satsars are a group of interconnected seven alpine lakes situated amid rocks, which are at 12,000 feet above sea level. The lakes are surrounded with giant meadows and boulders. The peacefulness of the area offers the trekkers a pleasant experience.


  5. Gangabal Lake:  Placed at the base of Mount Harmukh, Gangabal Lake is considered a holy lake and respected in equal measure by the locals. With a height of 3,505 meters, it is not only the highest lake on the trek but also the largest, with waterfalls jumping into it from the glaciers. The postcard view is completed with astonishing reflections of the ice-capped peaks.  


  6. Nundkol Lake: Nundkol lake is located just next to Gangabal Lake and is at a height of 3,604m. Nundkol Lake is situated within an alpine meadow and surrounded by rugged granite cliffs. This lake is also renowned for its deep blue water that reflects Mount Harmukh. The beautiful serene place along with the gentle streams nearby makes everything tranquil, calm and beautiful.


  7. Yamsar Lake:  This lake lies hidden amongst the rough mountains at a higher altitude and has mythological significance. Not as big but equally spiritual, Yamsar Lake is different from the rest of the lakes. The beauty around the lake combined with its still and reflective water, creates a beauty along with a sense of calmness.


Why is the Kashmir Great Lakes Trek is an Extraordinary Experience?



The unique cultural elements provide enough reason to take this trek, besides the challenges it presents to nature enthusiasts and other adventurers. The diverse landscapes, which includes impressive mountain ranges and serene lakes, offer a fascinating experience that distinguishes this trek from others. Each day of the hike reveals new surprises which includes lush green forests and pristine lakes.


There is no doubt that the Kashmir Great Lakes Trek offers both a physical challenge and an immersive experience in the breathtaking beauty of India. In simple terms, every trekker is left with everlasting memories of stunning landscapes coupled with a strong feeling of success and achievement.


When you conquer the Zajibal Pass you will witness the true beauty of the twin lakes. In the lap of the Himalayas, these twin lakes provides breathtaking views. The lakes of Gangabal and Nundkol, along with the turquoise shades of Vishansar and Krishansar, each possesses their own unique identity. The reflection of the sky paired with the peaks makes the entire area appear magical. It is truly a treat for the eyes.


Words can hardly describe the feeling of witnessing nature’s beauty in its purest form. Every detail resonates with poetry, from the untouched mountains to the adorned valleys, and from the bright meadows to the calm snow-capped peaks besides the lakes. It takes your breath away while the world around you remains peaceful and soothing. It truly awakens the soul. This trek is not about conquering heights or trails: rather, every step offers a mesmerizing blend of relaxation and adventure. The vast untouched beauty of the Himalayas can lead to a true feeling of solitude, making this experience one to cherish. This journey will stay in your memories forever.

Kashmir Great Lakes Trek Itinerary


    SHORT ITINERARY 


    • One can take the breathtaking route that leads to beautiful towering peaks with the legendary icy rivers. This would be a 3-hour long ride from the city of Srinagar to the stunning region of Sonmarg.

    • On this route, one can pass the attractive towns of Mammar while further enjoying the beautiful views of the Himalayas 

    • As you reach Sonmarg, with care, you can advance into the campsite and relish the fresh, luxuriant appeal that comes from this land. 

    • Accumulate before the enthralling ambiance that the calm night holds, as one enjoys a peaceful night filled with bright stars while relishing delicious delicacies that satiate the taste buds.


    DETAILED ITINERARY:


    As the trip to Kashmir begins, make a start with a drive from Srinagar to Sonmarg, the commencement point of your trekking adventure. Just a three-hour drive, the excursion offers an enjoyable view of snow-topped mountains, calm rivers, and traditional Kashmiri huts. The abundant nature takes you by surprise, especially after leaving the busy markets of the city. Sonmarg or ‘The Meadow of Gold’, surrounded by towering grits and lush green meadows, is known to be untouched by civilization.


    As you drive, you will see eye-catching places on the route like Mammar and the recorded videography of the great Himalayas in the far sight. The wonderful weather, accompanied by the gorgeous view is bound to lift your spirits. 


    After arriving at Sonmarg, you will check in at the campsite that is able to offer plenty of comfortable lodgings. The evening can be spent while having an appetizing dinner at the campsite and walking around taking in the natural beauty. The peacefulness of this setting serves as the ideal venue for settling in and adapting to the environment in preparation for the trek that is scheduled for the next day. Prior to retiring to bed in the luxurious comfort of the gentle tents, take a moment to tilt your head back to view the stunning starlit sky.

    

    SHORT ITINERARY:


    • The trek begins from Sonmarg and ends at Nichnai and encapsulates the beauty of dense forests which are bustled with cheerful birds along with soothing breezes.

    • As you reach Shekdur, get ready to be awestruck as you see magnificent valleys that are not just eye-catching, but mesmerizing in every aspect.

    • At Nichnai Pass, which is 13,000 feet above sea level, you will come across a mix of different terrains including, deserts, glaciers, and amazing snow-capped tops.

    • Head down to Nichnai Campsite which is situated in a peaceful valley and experience the breathtaking beauty around while also treating yourself to yummy food and stargazing. 


    DETAILED ITINERARY:


    Post breakfast at the campsite, take your first step toward Nichnai, which is the first campsite in the trek direction. We start with a gentle elevation through the thick forest jungle of maples and pine trees while the cooling breeze blows and birds comfortably chirp about. As one progresses, the trail gradually rises into the vast meadows of Shekdur which provides a view of the valley from above. 


    After Shekdur, there is an elevation gain of 600 feet as we head towards Nichnai pass, whose altitude is 13000 feet. The trail from Shekdur to the pass is a bit strenuous, with serene vistas across dozens of sceneries, out of which deserts, other mountainous ridges, glaciers, and even snow-capped mountains would make the climbs worth taking. Climb the pass and take a split second to enjoy the view and calm yourself before heading back down.


    Once you’re through the pass, you will descend towards the Nichnai campsite, which is located beautifully in a valley. On reaching them, pitch your tent and rest as you are surrounded by calmness. This would be the best place to rest for a hot meal and a bright starry sky after and long and fulfilling day of trekking.



    SHORT ITINERARY:


    • Begin your journey by traveling through the Nichnai and Vishnusar valleys, traversing approximately 12 kilometers in an estimated time of roughly 7 hours, as you walk your path through the green grass and high-raised mountains.

    • Gaze at the waterfall and streams found in the magical valley that cradles the sweet clear water that is sure to be a sight that you will never forget.

    • Stand on the banks of the sad sight of Vishnusar Lake, which is 13,020 feet high. It is somewhat surrounded by mountains which are covered in snow.

    • Put an end to the long journey with a filling food and drink pointer under the open sky before you lay down in your gids for some rest.


    DETAILED ITINERARY:


    Today's trek is considered to be one of the most beautiful as you trek from Nichnai to Vishnusar for a total of 12 kilometers in around 7 hours. The path starts with an easy climb toward the beautiful Vishansar Valley which is encircled by high peaks and green grasslands. While walking, you will pass by many crystal clear water streams and in some areas, you will get jaw-dropping views of several waterfalls adding to the beauty of the valley.


    As you come closer to the Vishnusar Lake, which is positioned at thirteen thousand and twenty feet above sea level, gradually the terrain gets harsh. The sight of the lake, resplendently placed in the middle of the snow-clad mountains can be breathtaking. This is an ideal place to relax and take beautiful pictures of the scenery.


    Wherever you are, find a place to set up camp from where you can see the lake and take a few moments to breathe. The afternoon seems to free up everything which allows you to go around to the lakeside and have a view of the beautiful environment surrounding you or just sunbathe. Lastly, have a sit down at your camp, under the open sky, and simply have a hot meal before you sleep.

    SHORT ITINERARY:


    • Now start your adventure by heading towards the Gadsar Pass which is situated at 13850 ft and along the way, enjoy stunning scenes of valleys and high rises full of snow peaks.

    • Go downwards to the beautiful Gadsar Lake, which is embraced by snow and two other stunning peaks.

    • Make yourself comfortable at the Gadsar Lake, which is known for its stillness and peace, heavenly for chilled pictures and loving the quieter environment of the place.

    • Finish the day with warm food on the site and think about the things that you saw while waiting in excitement for the next phase of the amazing experience.


    DETAILED ITINERARY:


    For today’s trek, you will move from the calm waters of Vihnusar Lake to the broadness of Gadsar Lake. This body of water is a high-altitude lake and has many stunning views. To begin the trek, start at the Gadsar Pass, which is at an elevation of 13850 feet, so there will be a gradual climb. The trek is long, but the view at every point makes up for the distance. While on the side of the pass, the view of deep valleys from the unyielding mountains can be glimpsed. 


    After completing the climb to the Gadsar Pass, it is a reward as you get to see the wonderful sight of snow-covered mountains with a backdrop of developing alpine meadows and valleys. So, it is the right time to relax, soak in the views, and take some pictures. The next step will be a quick and steep descent that leads to Gadsar Lake.


    Like the passing landscape to Gadsar Lake, the Lake and its’ two peaks are equally enchanting. Then put up a camp at the lakeside, where visitors can relax for a while and appreciate the calmness of the place. Evening time is ideal for an excursion or more simply watching the lake in this serene and beautiful area of hills. After the tiredness of trekking for the day, sit around the campfire and enjoy a warm meal before sleep.

    SHORT ITINERARY 


    • You are sure to cross some gurgling streams and dense pine forests along the way, so make sure to soak it all in.

    • Make your way to Satsar Pass upwards which is at the height of 12000 ft and once you reach there, you should be able to get stunning views of the Satsar Lakes which is the center of the cloudy set of lakes along with the surrounding mountains.

    • Come down to Satsar Lakes as you are going to find a spot where you can easily set up your tent and enjoy the solitude. The environment is definitely going to be tranquil.

    • When the day comes to an end, enjoy a satisfying meal while you reflect on the beautiful scenery and the amazing journey that you went on.


    DETAILED ITINERARY:


    The gorgeous valleys, ridges, and the very landscape of this region are going to blow your mind, as you leave Gadsar Lake and move towards Satsar. While trekking through meadows, surrounded by a plethora of wildflowers, one can't deny the contrast it rouses with the greenery. Gurgling streams provide both a visual and an auditory delight while the pine trees light up the otherwise dense forest. It should come to no surprise that today’s landscape takes center stage when it comes to the memories of this trek.


    The route is comfortably gentle and after a while, you will find yourself at the Satsar Pass which is an easy summit (12,000 ft) and presents one of the most astounding views of the Satsar Lakes. The pass has an enchanting view of the lakes decorated with mist and the snow-capped peaks, making a perfect landscape for a picture. Be prepared to be overwhelmed by the amount of splendor the views treat you too.


    Enjoy the sights for some time before you start your way down to the Satsar Lakes. Once you get there, pitch up your tent close to the lake for you to be able to relax in the calm environment. This time of the day is ideal for enjoying a gentle stroll around the region or even doing nothing and resting. The day ends perfectly well with a sumptuous dinner at the camp after this amazing day of hiking.

    SHORT ITINERARY:


    • Now take the first step towards coming down from Satsar Lakes and make your way through greenery and rocky patches while trekking.

    • Take hold of Zajibal Pass which is 13400ft above sea level, the beauty of the mesmerizing views of glaciers and ancient mountains make the arduous trek worth it.

    • Reach the striking view of Gangabal Lake, which is nestled at a height of 11,651ft and is surrounded with steep cliff-like structures.

    • Set the tent on the side of the lake, once you are done pitching in, go for a walk, or perhaps have dinner on the riverside and enjoy the beautiful calm that comes from the surroundings. The options are limitless


    DETAILED ITINERARY:


    Today’s trek is arguably the most beautiful section of the entire circuit. After breakfast, begin your descent from Satsar Lakes and now aim towards Gangabal Lake, the largest and the most beautiful lake on the trek. The path takes you across several types of terrain including green pastures and brown rocks. 


    One of the major attractions of today’s trek would be the Zajibal Pass which is at an elevation of 13,400 ft. The climb is tough, but the views from the top are worth the effort. With the pass behind you, all that is left is breathtaking scenery of blinding white glaciers and mountains all around, an experience one will treasure forever.


    The pass is followed by a descent towards the breathtaking Gangabal Lake, placed at an exceptional elevation of 11,651 feet and surrounded by great mountains. It suffices to say that the tranquility of the location grows as one gets closer to the lake. Considering this, people set up camp on or around these shores to take it mellow after a tiresome day of trekking, while admiring the beautiful views that the location provides. The evening provides ample opportunity for more exploring, resting and later enjoying a wonderful meal at a lakeside dinner.

    SHORT ITINERARY:


    • Further making the descent in the Gangabal Lake going ahead to the Trunkhol Pass sight of dominantly lush green mountains at Trunkhol Pass which is at 12000 feet with an exhilarating trek of close to 2500 feet while remaining on the trail. 

    • Crossing Naranag Village en route to Naranag Lake and looking for a place to retire is a haven of delight as the breathtaking scenes of the rocky hilltops sinking into green pastures with the soft speckled micro-climate give one immense satisfaction. 

    • Naranag is Located at a height of 7450 feet and is an ethnic agricultural village prominent for the eye-cleansing scenes bound by cooling mists carved by the terraced cropping of paddy and traditionally styled kashmiri huts. 

    • The distance of 50 kilometers from Srinagar takes around 2 hours considering its traffic. Amazing things happened during this trek and time just flew as the motor drive to Srinagar gives one the chills of more adventures searching for us.


    DETAILED ITINERARY:


    The descent from Naranag begins at Gangabal Lake, marking the last day of the trek. The tough climb towards the Trunkhol Pass, situated at 12,000 feet, is the first task of the day. The view from the pass reveals a splendid sight of the rest of the world. The usual scenery also includes green pastures decorated with wildflowers which makes for a peaceful environment as the trek goes through them. 


    Naranag village, known for its beauty and cool temperature, is at an elevation of 7,450 ft.  You are likely to feel a shift in the surroundings, as they become more green and have trees while moving to Naranag. The scenic view from Naranag allows for an easy and warm trek. Remarkable Kashmiri cultures such as terraced crop farming and wooden houses can all be witnessed once the milestones of Naranag are met.


    Your return journey to Srinagar which is around 50 KM from Naranag will be very scenic as it will take around 2 hours. While on the way, think about the splendor of the whole journey and the great sights you have seen. Your trek ends in Srinagar, and Srinagar is a beautiful city. Get ready to relax for some time or go around the city or have one last lovely meal in Kashmir.

Trek Map


Inclusions

Exclusions


1. All accommodation during the trek on sharing basis in tent/homestay

2. All meals during the trek vegetarian

3. Tent sleeping bags and all other camping gear

4. Safety equipment (medical kit oxygen cylinders oximeter etc.)

5, Certified Trek leader

6. Cooks, Helpers, Guides

7. Porters and mules to carry centralized equipments

8. Trekking permits and forest camping charges

1. Any kind of personal expenses.

2. Food during the transit.

3. Mules or porter to carry personal luggage.

4. GST– Tax on trek fee (5% )

5. Transport (Non Ac) ( Srinagar to Srinagar)

6. Insurance ( Please note for this trek, the trek insurance is mandatory)

7. Any kind of emergency evacuation charges

8. Any expense incurred or loss cost by reasons beyond our control such as bad weather, natural calamities (landslides, floods), flight delays/rescheduling/ cancelations, any accidents/medical evacuations, riots/strikes/war/pandemics etc.

9. Anything not specifically mentioned under the head.

1. All accommodation during the trek on sharing basis in tent/homestay

2. All meals during the trek vegetarian

3. Tent sleeping bags and all other camping gear

4. Safety equipment (medical kit oxygen cylinders oximeter etc.)

5, Certified Trek leader

6. Cooks, Helpers, Guides

7. Porters and mules to carry centralized equipments

8. Trekking permits and forest camping charges

1. Any kind of personal expenses.

2. Food during the transit.

3. Mules or porter to carry personal luggage.

4. GST– Tax on trek fee (5% )

5. Transport (Non Ac) ( Srinagar to Srinagar)

6. Insurance ( Please note for this trek, the trek insurance is mandatory)

7. Any kind of emergency evacuation charges

8. Any expense incurred or loss cost by reasons beyond our control such as bad weather, natural calamities (landslides, floods), flight delays/rescheduling/ cancelations, any accidents/medical evacuations, riots/strikes/war/pandemics etc.

9. Anything not specifically mentioned under the head.

What should you carry for the Kashmir Great Lakes Trek





  1. Trekking shoes: A good pair of trekking shoes is essential for a comfortable and safe trek. Look for shoes that are sturdy, provide good ankle support, and have a good grip on different types of terrain.
  2. Backpack with rain cover (50-60 ltr): A backpack is necessary to carry all your gear. Make sure it's the right size for your trek, and comes with a rain cover to keep your belongings dry in case of rain.
  3. Thermals (upper and lower): Thermals are lightweight and comfortable base layers that help regulate your body temperature in cold weather. Bring both upper and lower thermals to keep warm.
  4. 3 T-shirts (advisable quick dry): Choose quick-drying T-shirts made from breathable and moisture-wicking materials. This will help keep you cool and dry during your trek.
  5. 2 trek pants: Choose lightweight and comfortable trek pants that are easy to move in and can dry quickly if wet.
  6. Jacket (-10 degrees): A warm jacket is essential for cold weather. Choose a jacket that is waterproof and windproof, and provides good insulation.
  7. Fleece or hood (2): Fleece jackets or hoodies are great mid-layer options to keep warm. Bring at least two, as they can also be used as an extra layer at night.
  8. Sunglasses (UV protected): Protect your eyes from the sun's harmful UV rays with sunglasses that are designed for outdoor activities.
  9. Sun cap: A sun cap or hat with a brim will protect your face and neck from the sun.
  10. Hand gloves: Bring a pair of lightweight gloves to keep your hands warm and protected from wind and sunburn.
  11. Woolen cap: A woolen cap will keep your head and ears warm at night or in cold weather.
  12. Socks (3 pairs min): Bring at least three pairs of good quality socks that are moisture-wicking and provide good cushioning and support for your feet.
  13. Headlamp: A headlamp will come in handy if you're hiking in low-light conditions or need to find your way in the dark.
  14. Trekking pole (if needed): Trekking poles can help reduce strain on your legs and provide additional support on steep terrain.
  15. Rain cover\poncho: A rain cover or poncho will keep you and your gear dry during unexpected rain showers.
  16. Day pack (if you plan to offload your bag): If you plan to offload your backpack during the trek, bring a smaller day pack to carry essentials like water, snacks, and a first aid kit.
  17. A toiletry kit: Bring a small kit with personal hygiene items, such as a toothbrush and toothpaste, wet wipes, hand sanitizer, and toilet paper.
  18. Lunchbox, cup, spoon: If you plan to bring your own food, bring a lunchbox, cup, and spoon to carry and eat your meals.
  19. 2 one-liter bottles: Staying hydrated is crucial, so bring at least two one-liter bottles to carry water.
  20. 2-3 plastic covers to keep your wet or used clothes: Plastic bags are useful for keeping wet or dirty clothes separate from the rest of your belongings. They can also be used to pack out any trash or waste you generate during the trek.

How to Reach for Kashmir Great Lakes Trek


The Kashmir Great Lakes Trek adventure starts from Srinagar, the hottest summer destination ever in ‘Jammu and Kashmir’. Those wishing to visit this beautiful place can make use of a flight, train or simply, road transport. 


There is an international airport by the name Sheikh ul-Alam International Airport  (SXR). It connects especially to the busy cities of Delhi, Mumbai, and Bengaluru. One just needs to book a flight to Srinagar and once there can simply hire a cab to the desired starting point of the trek. The starting point of Sonmarg is about 80 km away from Srinagar.


The nearest railway station to Srinagar is in Jammu, around 270 kilometers away, and the train station is called Jammu Tawi Railway Station. The easier option would be to take a taxi, or bus which operates between the two cities, and it would take around 7 to 8 hours to cover the distance. A different option would be to reach Anantnag or Banihal, which form a closer location to the given starting points of the trek.


If you may be nearby like in Delhi or Chandigarh, you can simply take a bus to Srinagar, for the long journey along the road is quite mesmerizing, but if not it can be quite tough for one to sit for around 14-16 hours straight.


When you reach Srinagar, you will be taken by car to Sonmarg, which is the starting point of the trek. Mostly, all Trekking operators provide transportation and permits to trekkers for easier traveling.

Fitness Required & Preparation Guide







Trekking to Kashmir Great Lakes demands a combination of cardiovascular endurance, strength, and flexibility. Here's a comprehensive fitness preparation guide to help you get trek-ready:


1. Cardiovascular Endurance

For easy to moderate treks like valley of flowers, cardiovascular endurance is essential. Aim to run 4.5 kilometers in under 40 minutes consistently before your trek. Start by jogging at least 5 days a week. If you're new to running, begin with 2 km and gradually increase the distance over 2-3 weeks. By consistently building up your stamina, you'll ensure that you can handle the long, uphill walks.


How to prepare:

Start running 2-3 km daily

Gradually increase to 4.5-5 km in 6-8 weeks

Focus on completing 4.5 km in less than 40 minutes by the end of your training


2. Lower Body Strength

Strong legs are crucial for trekking as they power you through steep ascents and provide stability on downhill paths. Incorporate exercises that target your quadriceps, hamstrings, glutes, and calves.


Key Exercises:

Squats: Build strength for ascending terrain by targeting your quads, hamstrings, and glutes.

Lunges: Improve stability, flexibility, and control while trekking on uneven terrain.


Training Tips:

Perform 3 sets of 12-15 squats and lunges 3-4 times a week

Gradually increase the number of repetitions as your strength improves.


3. Core Strength

A strong core helps maintain stability and balance on uneven, rocky trails. Engaging your core during trekking will also reduce fatigue and protect your back from strain


Core Exercises:

Planks: Strengthen your abdominals, obliques, and lower back, crucial for maintaining posture

Russian Twists: Enhance your rotational stability, preventing injuries during twists and turns.


Training Tips:

Start with holding planks for 30 seconds, gradually increasing to 1-2 minutes

Perform 3 sets of Russian twists with 20 repetitions per side.


4. Upper Body Strength

Trekking often requires carrying a heavy backpack, so building upper body strength is vital. Exercises targeting your shoulders, chest, and back will improve your ability to carry the load comfortably and maintain posture throughout the trek.


Key Exercises:

Push-ups: Strengthen your chest, shoulders, and triceps for carrying your backpack

Pull-ups/Bodyweight Rows: Strengthen your back muscles to improve posture and prevent fatigue.


Training Tips:

Do 3 sets of 10-15 push-ups and 3 sets of 5-10 pull-ups or bodyweight rows at least 3 times a week.


5. Full Body/Cardio Workouts

Incorporating full-body exercises like burpees and mountain climbers boosts your cardiovascular endurance and strengthens both upper and lower body muscles.


Key Exercises:

Burpees: Boosts cardiovascular endurance and overall strength

Mountain Climbers: A dynamic movement that strengthens your core, chest, shoulders, and legs.


Training Tips:

Perform 3 sets of 10-12 burpees and 3 sets of 20 mountain climbers (10 per leg) to build stamina.

FAQs of Kashmir Great Lakes Trek


The most suitable time for this trek is between late June until mid-September when the weather is most optimal and the lakes are free from ice and are blooming with wildflowers.

 In fact, the trek is ranked between moderately difficult to challenging. This is due to high-altitude trekking of steep ascents and subsequent descents which are physically demanding and need prior experience of trekking.

 The highest point of the trek is Gadsar Pass with an altitude of 13,850 feet (4,230m).

 Training should also include aerobics, lifting weights, doing extra-long walks, stair climbing, and walking while carrying weights on the back. It is also important to adapt to the region and ensure that you drink a sufficient amount of fluids on a regular basis.

 Accommodation will need to consist of tents to be used at different camps along the trekking route. The facilities are simple but hearty, containing bedding and shared toilets and showers.

Yes, all meals provided during the trek include breakfast, lunch and dinner, as well as some snacking. The meals consist mainly of vegetarian options and usually include a combination of rice, lentils, vegetables, bread and some local dishes.

 You device direction with the use of a compass and maps, wear boots for trekking, dress in warm weather attire that consists of layers, and use a jacket and gloves among other warm clothing accessories. The going tour operator will provide you with a union-augmented list.

The Kashmir Great Lakes Trek adventure starts from Srinagar, the hottest summer destination ever in ‘Jammu and Kashmir’. Those wishing to visit this beautiful place can make use of a flight, train or simply, road transport. 

There is an international airport by the name Sheikh ul-Alam International Airport  (SXR). It connects especially to the busy cities of Delhi, Mumbai, and Bengaluru. One just needs to book a flight to Srinagar and once there can simply hire a cab to the desired starting point of the trek. The starting point of Sonmarg is about 80 km away from Srinagar.


The nearest railway station to Srinagar is in Jammu, around 270 kilometers away, and the train station is called Jammu Tawi Railway Station. The easier option would be to take a taxi, or bus which operates between the two cities, and it would take around 7 to 8 hours to cover the distance. A different option would be to reach Anantnag or Banihal, which form a closer location to the given starting points of the trek.


If you may be nearby like in Delhi or Chandigarh, you can simply take a bus to Srinagar, for the long journey along the road is quite mesmerizing, but if not it can be quite tough for one to sit for around 14-16 hours straight.


When you reach Srinagar, you will be taken by car to Sonmarg, which is the starting point of the trek. Mostly, all Trekking operators provide transportation and permits to trekkers for easier traveling.

Cancellation policy


Life is unpredictable and we understand sometimes you have to cancel or change your trip dates and it is our endeavour to make it as easy possible for you. However, please understand we plan everything including guide fees, permits, accommodation and ration in advance. Therefore any cancellation means inconvenience and certain losses to the people involved in various stages of programme. Keeping that in mind, our cancellation charges are as below-

Cancellation prior to 30 days from start of the event: Get monetary refund with 15% of cancellation charges on trek fee.

Cancellation between 30 days and 15 days to the start of event: 50% on trek fee is non refundable and the remaining 50 % will be given as cash voucher which is valid for 1 year.

Cancellation less than 15 days to the start of event: No refund.

Please note cancellation will be only accepted by email.

Booking amount is non refundable

Note: The Himalayan Daredevils reserves the right to cancel a programme before departure in the event of logistical problems arriving due to natural calamities, strikes, wars on any other circumstances that makes the event inadvisable. In this case, 50% on trek fee is non refundable and the remaining 50 % will be given as cash voucher which is valid for 1 year.

Itinerary changes & trip delays:

We plan itineraries based on the information at the time of planning and in rare circumstances, there are subject to change. In the event that the itinerary is changes or delayed due to unforeseen circumstances such as bad weather conditions, transportation delays, government intervention, landslides etc. Security concerns and government orders often lead to last-minute cancellations in Jammu & Kashmir. While we make all the preparations to run the trek, we cannot guarantee that the trek will run. If such a situation occurs, we will cancel the trek and our cancellation policy will apply. We will always aim to give you the best experience possible. However The Himalayan Daredevils are not be held responsible for the cost of delay or changes.

Available Dates :
18 June - 24 June Full
21 June - 27 June Available
22 June - 28 June Available
24 June - 30 June Full
28 June - 04 July Available
29 June - 05 July Available
01 July - 07 July Full
05 July - 11 July Available
06 July - 12 July Available
12 July - 18 July Available
13 July - 19 July Available
16 July - 22 July Full
19 July - 25 July Available
20 July - 26 July Available
26 July - 01 August Available
27 July - 02 August Available
02 August - 08 August Available
03 August - 09 August Available
09 August - 15 August Available
10 August - 16 August Available
16 August - 22 August Available
17 August - 23 August Available
23 August - 29 August Available
24 August - 30 August Available
30 August - 05 September Available
31 August - 06 September Available
06 September - 12 September Available
07 September - 13 September Available
13 September - 19 September Available
20 September - 26 September Available
27 September - 03 October Available

Note: For booking, click on the dates available in green color.

Groups of 5 or more can schedule custom trek dates.

Destination


Jammu & Kashmir
Jammu & Kashmir

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