Whether going on trekking for the first time or the tenth time, there is always confusion about what to pack and what to leave. Your trekking backpack needs to be full of essential items, but what are those essential items? Things that are relevant to you right now may not be relevant while trekking. In this blog, we will discuss what a trekking backpack contains.
Essential Items
Safety, comfort, and readiness are crucial when hiking. You need to have a trekking backpack that fits you well. You should wear strong walking boots that provide support and protect your feet from injury. Wear moisture-wicking clothes and pack layers for different weather conditions. Pack a first aid kit with bandages and antiseptics. Ensure you have enough water; carry a drinking bottle or hydration system; and maybe consider taking along a water filter. High-energy snacks such as nuts and dried fruits sustain high energy in the body. A map, compass, or GPS gadget helps in finding the right direction. Always remember to put on sunscreen, a hat, will, and sunglasses whenever you go out in the sun. Lastly, for unexpected situations, one needs a multi-tool, a flashlight, and an emergency shelter.