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Tosh Valley Trek

(452+ Reviews)
Himachal Pradesh, Himachal Pradesh

Trail Type:

Starts and ends in Kasol

Rail Head:

Chandigadh Railway Station

Airport:

Bhunter Airport

Base Camp:

Kasol

Best Season:

April,May,June

Service From:

Kasol to Kasol

Meals:

Veg

Stay:

Camps

Region:

Himachal Pradesh

Duration:

2 Days

Grade:

Easy

Maximum Altitude:

7900 ft

Approx Trekking KM:

5 km

Overview


Tosh Valley Trek Lying in the picturesque Parvati valley in Himachal Pradesh. Tosh, the last village in Parvati valley is at a height of 7874 feet. The trail takes you across the lofty Himalayas and further Leads to Pin Parvati Pass. The start and endpoint of this trek are Kasol which is a great tourist attraction.

Tosh Valley Trek


    Tosh valley trek starts from the famous trekking destination “Kasol” which is a small village located on the bank of Parvati River in Kullu district.


    The vehicle will be arranged from here and then it heads towards Barshaini which is the confluence of Tosh and Parvati Rivers. Follow the Tosh River and pass through the thick forests of pine.


    The hills offer 360 views of beguiling Parvati valley. Reach Tosh valley and further visit famous Tosh waterfall which is around 2.5 km away from the campsite. Return and settle for the day in the soothing charm of this place.



    

     Wake up early in the refreshing aura of this place. After having breakfast retrace your steps and get back to Kasol

Tosh Valley Trek Map


Inclusions

Exclusions


1. Meals while on trek (Veg).

2. All necessary entry fees and permits.

3. Accommodation: - Hotel stay, camping during Trek.

4. Professional trek guide, cook and support staff.

5. First aid medical kits, stretcher and oxygen cylinder.

6. Trek equipment: Sleeping bag, mattress, tent, kitchen, dinning table, camping stools, dinning tent, toilet tent, utensils and microspikes (if required)

7. Staff Insurance.

8. Transportation ( Kasol to Kasol)

1. Any kind of personal expenses.

2. Food during the transit.

3. Insurance.

4. Any kind of emergency evacuation charges

5. Separate mule for ride

6. Anything not specifically mentioned under the head.

1. Meals while on trek (Veg).

2. All necessary entry fees and permits.

3. Accommodation: - Hotel stay, camping during Trek.

4. Professional trek guide, cook and support staff.

5. First aid medical kits, stretcher and oxygen cylinder.

6. Trek equipment: Sleeping bag, mattress, tent, kitchen, dinning table, camping stools, dinning tent, toilet tent, utensils and microspikes (if required)

7. Staff Insurance.

8. Transportation ( Kasol to Kasol)

1. Any kind of personal expenses.

2. Food during the transit.

3. Insurance.

4. Any kind of emergency evacuation charges

5. Separate mule for ride

6. Anything not specifically mentioned under the head.

What to carry




  1. Trekking shoes: A good pair of trekking shoes is essential for a comfortable and safe trek. Look for shoes that are sturdy, provide good ankle support, and have a good grip on different types of terrain.
  2. Backpack with rain cover (50-60 ltr): A backpack is necessary to carry all your gear. Make sure it's the right size for your trek, and comes with a rain cover to keep your belongings dry in case of rain.
  3. Thermals (upper and lower): Thermals are lightweight and comfortable base layers that help regulate your body temperature in cold weather. Bring both upper and lower thermals to keep warm.
  4. 3 T-shirts (advisable quick dry): Choose quick-drying T-shirts made from breathable and moisture-wicking materials. This will help keep you cool and dry during your trek.
  5. 2 trek pants: Choose lightweight and comfortable trek pants that are easy to move in and can dry quickly if wet.
  6. Jacket (-10 degrees): A warm jacket is essential for cold weather. Choose a jacket that is waterproof and windproof, and provides good insulation.
  7. Fleece or hood (2): Fleece jackets or hoodies are great mid-layer options to keep warm. Bring at least two, as they can also be used as an extra layer at night.
  8. Sunglasses (UV protected): Protect your eyes from the sun's harmful UV rays with sunglasses that are designed for outdoor activities.
  9. Sun cap: A sun cap or hat with a brim will protect your face and neck from the sun.
  10. Hand gloves: Bring a pair of lightweight gloves to keep your hands warm and protected from wind and sunburn.
  11. Woolen cap: A woolen cap will keep your head and ears warm at night or in cold weather.
  12. Socks (3 pairs min): Bring at least three pairs of good quality socks that are moisture-wicking and provide good cushioning and support for your feet.
  13. Headlamp: A headlamp will come in handy if you're hiking in low-light conditions or need to find your way in the dark.
  14. Trekking pole (if needed): Trekking poles can help reduce strain on your legs and provide additional support on steep terrain.
  15. Rain cover\poncho: A rain cover or poncho will keep you and your gear dry during unexpected rain showers.
  16. Day pack (if you plan to offload your bag): If you plan to offload your backpack during the trek, bring a smaller day pack to carry essentials like water, snacks, and a first aid kit.
  17. A toiletry kit: Bring a small kit with personal hygiene items, such as a toothbrush and toothpaste, wet wipes, hand sanitizer, and toilet paper.
  18. Lunchbox, cup, spoon: If you plan to bring your own food, bring a lunchbox, cup, and spoon to carry and eat your meals.
  19. 2 one-liter bottles: Staying hydrated is crucial, so bring at least two one-liter bottles to carry water.
  20. 2-3 plastic covers to keep your wet or used clothes: Plastic bags are useful for keeping wet or dirty clothes separate from the rest of your belongings. They can also be used to pack out any trash or waste you generate during the trek.



How to reach


Bus : To reach Kasol, there are multiple transportation options available to you. If you prefer to travel by road, the Himachal Road Transport Corporation (HRTC) operates regular buses from nearby states such as Delhi, Haryana, and Punjab. Within the state of Himachal Pradesh, the buses run between cities like Pathankot, Shimla, Kangra, Solan, and Dharamsala.

Train : In case you plan to travel by train, Pathankot serves as the nearest railhead which is approximately 150 km away from Kasol. You can choose to travel via Himsagar Express, Andaman Express or Sarvodaya Express. Another option you can consider is Chandigarh, which is about 310 km away. From either of these railheads, you can hire taxis or private vehicles to reach Kasol.

Air: If you prefer air travel, the nearest airport to Kasol is Bhuntar Airport, which is almost 31 km away and located near Kullu. The airport is connected to three cities, namely Delhi, Pathankot, and Shimla. Upon arrival, you can hire local cabs or private vehicles to reach Kasol.



Fitness and preparation guide for Tosh Valley Trek


We recommend jogging as the best routine to get fit for a trek. It works on the same muscles that you use while trekking — your calves, glutes and hamstrings. It helps increase your stamina day by day. It is also an easy routine that does not require any equipment or tools. 


Fitness target: 

To do this trek comfortably, you must be able to cover 5 km in under 35 minutes. This is the minimum fitness required for this trek.

How to achieve this fitness? 

  • Start jogging at least 4 days a week 
  • If you cannot run 5 km immediately, start with 2 km and increase to 5 km over 2-3 weeks.
  • Once you’re able to run 5 km, increase your pace day by day. 
  • Gradually increase your pace and bring it down to 5 km in less than 35 mins.
  • You must be able to run 5 km in 35 mins consistently for at least 2 weeks before the trek. 

This trek requires at least 6-8 weeks of preparation. The longer, the better. So plan your trek soon and start preparing. 



Cancellation policy


Life is unpredictable and we understand sometimes you have to cancel or change your trip dates and it is our endeavour to make it as easy possible for you. However, please understand we plan everything including guide fees, permits, accommodation and ration in advance. Therefore any cancellation means inconvenience and certain losses to the people involved in various stages of programme. Keeping that in mind, our cancellation charges are as below-

Cancellation prior to 30 days from start of the event: Get monetary refund with 15% of cancellation charges on trek fee.

Cancellation between 30 days and 15 days to the start of event: 50% on trek fee is non refundable and the remaining 50 % will be given as cash voucher which is valid for 1 year.

Cancellation less than 15 days to the start of event: No refund.

Please note cancellation will be only accepted by email.

Booking amount is non refundable

Note: The Himalayan Daredevils reserves the right to cancel a programme before departure in the event of logistical problems arriving due to natural calamities, strikes, wars on any other circumstances that makes the event inadvisable. In this case, 50% on trek fee is non refundable and the remaining 50 % will be given as cash voucher which is valid for 1 year.


Itinerary changes & trip delays:

We plan itineraries based on the information at the time of planning and in rare circumstances, there are subject to change. In the event that the itinerary is changes or delayed due to unforeseen circumstances such as bad weather conditions, transportation delays, government intervention, landslides etc. Security concerns and government orders often lead to last-minute cancellations in Jammu & Kashmir. While we make all the preparations to run the trek, we cannot guarantee that the trek will run. If such a situation occurs, we will cancel the trek and our cancellation policy will apply. We will always aim to give you the best experience possible. However The Himalayan Daredevils are not be held responsible for the cost of delay or changes.


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